One of the Laws of Attraction that I attend to is the awareness that wherever I put my attention, I’m also placing my energy and thereby, my power. I also know that any words that I speak are filled with my energy and become powerful in my life. Since I know there are are no loopholes, no way around this law, I was shocked to hear what came out of my own mouth this morning as I looked at the scales – which haven’t moved in a month or so – and said “I just can’t lose this weight, what’s wrong with me, anyway”.
Based on this Law of Attraction, I just set in motion a self fulfilling prophecy.
I’m also the strengths based coach, so taking energy to discover what is wrong with me, might not be the best use of my focus. Here are my notes-to-self that I thought you might appreciate, too:
- What has actually improved over the last month that represents my real priority?
- What strengths do I have that will support my intention to be heathly and smaller?
- Assuming, I’ve been living On Purpose, what has the purpose of the past month been?
- What is the intention for this month?
- What is the one thing I desire independence from and what is the one dream I desire to celebrate at the end of July?
OK, world, here are my answers:
- What has improved? I’ve added walking regularly to my habits and am beginning to feel more energy.
- What are my strengths? My strength this month is my loyalty to the health of my puppy, who needs to walk every day.
- My true purpose? My true purpose for this last month has been to adapt to Sammy, and to survive getting up a couple times in the night to let him visit his favorite puppy-pee places.
- My intention for this month is to keep my focus on my business, to continue healthy walks, to find a way to be alpha dog while protecting the puppyhood of His Littleness.
- I want independence from a preconceived idea of how my body wants to return to health and vitality and I want to celebrate comfortably zipping up my favorite shorts.
As we move into a new month, and the third quarter of the year, remember, there are no loopholes in the link between your intentions and your results. Thoughts and words are things – chose the good ones.